“The focus should be on adding more meaning and value to your life and on the process of reaching a goal. “The most important factor in creating goals is to not have the focus around something that is wrong or fixing a problem,” says Mosback. New Year's Resolutions for Elementary/Tweens (ages 6-12)įor school-age children, making resolutions can be a fun learning experience. I will practice writing my name every day.I will always say thank you when someone gives or hands me something.I will go to bed without putting up a fight.I will use my words to express my feelings.I will share my toys with siblings and friends.I will put away my toys after playing with them.
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Do they brush their teeth? Can they ride a bike? Have they learned how to tie their shoes? Can they swim? Find something they have already accomplished and talk to them about the steps it took to get there and how good they felt when they achieved that goal.” “Parents can start talking to children about goals by looking at goals the child has already accomplished,” says Mosback. If your child is too young to fully grasp what resolutions are, be sure to explain it to them in a way that they’ll understand. Making New Year’s resolutions is the perfect jumpstart. Setting intentions and sticking to them can teach young people valuable lessons that will likely stay with them for the rest of their lives.Įstablishing good habits with children while they are young sets them up to have good habits in adulthood. Creating and attaining goals gives children direction, motivates them and contributes to a strong belief in oneself and the knowledge that they can make a difference.”
The My Sister’s Super Skills author adds, “As children and teens begin to form their identities, it is important for them to feel positive about themselves, their interests, and achievements.
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“Goal-setting gives children and teens a sense of responsibility and purpose,” says Lauren Mosback, LPC, NCC, a Philadelphia-based licensed professional counselor who specializes in child and teen mental health. Making New Year’s resolutions together is a fun, bonding activity that you can do as a family. Children may not be able to stay up until midnight to ring in the new year, but it’s a good idea for them to partake in goal setting at the top of the year too. When the new year rolls around, it’s typical for adults to set fresh goals for the 12 months ahead, but what about kids? Don’t leave them out.